Books Kinokuniya Singapore

The Healthy Knee Book : A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People (Healthy) [Paperback]

by Pujari, Astrid / Alton, Nancy

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* Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan * Features more than 50 simple stretches and conditioning exercises * Includes nutritional and botanical remedies for injury prevention The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

image of The Healthy Knee Book : A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People (Healthy)
  • S$26.48 Online Price
  • S$23.83 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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  • Singapore Main store

    Shelf Location
    : K07-08, K07-07
    : Available
  • Bugis store

    Shelf Location
    : Not Available
Item Type English Books (Paperback)
Publication Date 2010/05
Publisher Mountaineers Books (US)
ISBN 9781594850134
Size/Pages 192p

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