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The Four Dragons : Clearing the Meridians and Awakening the Spine in Nei Gong [Paperback]

by Mitchell, Damo / Saether, Ole, Dr. (FRW)

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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

image of The Four Dragons : Clearing the Meridians and Awakening the Spine in Nei Gong
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  • Singapore Main store

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Item Type English Books (Paperback)
Publication Date 2014/09
Publisher Singing Dragon (GB)
ISBN 9781848192263
Size/Pages 254p

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