Books Kinokuniya Singapore

Better Body Workouts for Women -- Paperback / softback [Paperback]

by Hodgkin, Dean / Pearce, Caroline

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Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.

image of Better Body Workouts for Women -- Paperback / softback
  • S$32.25 Online Price
  • S$29.02 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2013/10
Publisher Human Kinetics Publishers (US)
ISBN 9781450432764
Size/Pages 248p

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