Books Kinokuniya Singapore

Anatomy of Yoga : An Instructor's inside Guide to Improving Your Poses (Anatomy of) [Paperback]

by Ellsworth, Abigail

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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includes informative fact boxes. By the author of Pilates Anatomy. Original.

image of Anatomy of Yoga : An Instructor's inside Guide to Improving Your Poses (Anatomy of)
9781554077663
  • S$41.38 Online Price
  • S$37.24 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2010/09
Publisher Firefly Books (US)
ISBN 9781554077663
Size/Pages 160p

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